Overeating Boys and a Strong-Willed Girl for 07/14/2017
Dear Family Coach
Dear Family Coach: My boys, 10 and 11 years old, are terrific eaters. They love fruits and vegetables and trying all kinds of new foods. But their appetites have grown, and they seem to be getting a little chunky. How can I help them lose a few pounds without ruining their love of eating? — Food Lover, Too
Dear Food Lover: Wow, you’ve somehow cracked the picky eating code. It’s terrific that your boys love food and are adventurous eaters. They sound like a pleasure to have around the dining table. However, it is still a good idea to make sure you are creating healthy eating habits.
Updated: Fri Jul 14, 2017